The Ayurveda Weight Management & Metabolism Retreat is designed for those who want to manage their weight naturally while improving digestion, metabolism, and overall well-being. Ayurveda approaches healthy weight by strengthening Agni (digestive and metabolic fire), reducing Ama (metabolic waste), and restoring balance in the body.

Individually selected Ayurvedic treatments, using herbal powders and enriched oils, washed off with herb-enriched steam baths that assist the body’s circulatory system, herbal medicines, a balanced diet, and gentle yoga help stimulate metabolism and support the body’s natural cleansing processes.

The program is especially suitable for those experiencing sluggish digestion, heaviness, bloating, low energy, or difficulty maintaining a healthy weight. The focus is not on rapid weight loss, but on creating a healthier metabolic balance that can be maintained after the retreat.

Package Inclusions:

• Ayurveda treatment package (4 procedures per day)
• Ayurvedic herbal medicine, prescribed by our Ayurveda doctor
• All-inclusive meal program – Ayurvedic (vegetarian) food (3 meals per day)
• Ayurvedic beverages (water, herbal tea, fresh juice, etc.)
• Accommodation in a double or twin room with private bathroom
• Doctor’s consultations and supervision
• Morning Yoga sessions (6-7 times a week)
• Weekly lectures and discussions about Ayurveda roots, philosophy, and healing wisdom.
• Daily housekeeping
• Sarongs (cloths for treatments, changed every day), disposable underwear for treatments, shampoo, conditioner, toothpaste, and soap
• Laundry service
• WiFi
• Transportation to the beach and Dickwella town
• All taxes and charges

Exclusions: • Airport transfers. Airport transfers can be arranged at an additional cost of Euro 95 for one way