The Ayurveda Women’s Balance & Rejuvenation Retreat is designed to support women through different stages of life, particularly during periods of hormonal change, increased stress, low energy, poor sleep, or changes in digestion and metabolism. According to Ayurveda, women’s wellbeing is closely connected with the balance of the Doshas, healthy digestion, restful sleep and a well-supported nervous system.

Individually selected Ayurvedic treatments, including nourishing herbal oil therapies and deeply relaxing treatments, together with herbal medicines, a balanced Ayurvedic diet, gentle yoga and breathing practices, help restore physical and emotional balance.

The program supports natural energy, healthy sleep and a greater sense of wellbeing. It offers women time to focus on their own health, regain strength and return home feeling more balanced, refreshed and revitalized.

Package Inclusions:

• Ayurveda treatment package (4 procedures per day)
• Ayurvedic herbal medicine, prescribed by our Ayurveda doctor
• All-inclusive meal program – Ayurvedic (vegetarian) food (3 meals per day)
• Ayurvedic beverages (water, herbal tea, fresh juice, etc.)
• Doctor’s consultations and supervision
• Accommodation in a double or twin room with a private bathroom
• Morning Yoga sessions (6-7 times a week)
• Weekly lectures and discussions about Ayurveda roots, philosophy, and healing wisdom
• Daily housekeeping
• Sarongs (cloths for treatments, changed every day), disposable underwear for treatments, shampoo, conditioner, toothpaste, and soap
• Laundry service
• WiFi
• Transportation to the beach and Dickwella town
• All taxes and charges

Exclusions: • Airport transfers. Airport transfers can be arranged at an additional cost of Euro 95 for one way